Each session combines orthopedic sports massage with targeted manual therapy techniques. Sessions are designed to provide relief while addressing underlying causes, improving mobility, stability, and performance.
Appointments begin with a brief visual assessment of posture, breathing mechanics, and movement patterns. Most of the session is hands-on work focused on reducing muscular tension and improving function.
Based on assessment findings, movement and stability work may also be incorporated, along with techniques and recommendations to support progress outside the session.
Benefits include
Energy and stamina
Posture and alignment
Nervous system regulation
Flexibility, mobility and pliablity
Strength and neuromuscular control
Balance, coordination, speed, and timing for sport
Reduced
Risk of injury
Muscle fatigue and soreness
Protective muscle guarding
Muscular tension and movement restriction
Common Symptoms
Pain, muscle tightness, joint stiffness, fatigue during activity, reduced speed or training output, or simply feeling misaligned or “off.”
These symptoms are often influenced by postural dysfunction, poor ergonomics, accumulated mental and physical stress, and training practices without enough corrective support.
Integration
Sessions provides a safer and stronger foundation for coaching, training, and gym work.
This work reinforces physical therapy treatment plans with additional hands-on attention and movement correction for global movement patterns.
This approach also supports collaboration with chiropractic care, athletic trainers, sports medicine doctors and other integrative healthcare providers.
Disclaimer : James Giacinto, LMT does not diagnose medical conditions or treat acute injuries.